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Vermont Smoke & Cure Keto snack dinner

Snack Time

Keto Snack Dinner for Two

With all the buzz around the Keto diet (especially within our circle), we decided we’d give it a...

Meat Stick Breakfast

Snack Time

9 Interesting Facts About the Keto Diet

There are tons of articles about what the Keto diet is and how to adhere to it, but we wanted to speak to real people (trainers, cross-fitters, students, moms) who have tried the Keto diet to learn about their experience.